Congenital Adrenal Hyperplasia

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re: re: re: different treatments Main Archives Page2003
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re: re: re: different treatments
Aug. 12th, 2003   10:10pm

Simple nutrition. Whole grains are better than processed grains. Vegetables are good for getting needed nutrients (Mustard greens for example are extremely high in calcium, bell peppers are high in vitamin C, and donít have all the sugar of oranges.). Protein is good if you need to avoid carbs. Fats to a certain degree are necessary, and should never, ever be completely eliminated from your diet.


I found an excellent book a long time ago that explains nutrition very well. Itís out of print but easily available via Barnes&Nobleís Used and Out of Print Section. Itís title Everything You Always Wanted to Know About Nutrition by David Reuben M.D.

Danny Carlton

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