Hi Windy, Thank you for your reply. The diet and excercise sound like a great idea. I have started a cardio program, but I need to work on dietary needs. I think as for as irregular cycle I may have the opposite problem--I go for twenty some days and them off for only a week. I have been like this for at least of year. I learned from a doctor that women who mensturate less frequently have a better chance of ovulation. Again, thank you for your help. I really appreciate it.