I used to not carry my meds with me but since Feb when I had to move and almost ened up in the hospital because of working and moving with out rest I now carry my meds with me for when I need them. Up until recently I never needed the extrea dose. My lab reports always come back saying that everything is normal but I do not feel right. I started carrying the salt with me in Feb when I stated carving it alot. I have never taken a stress dose for a sunburn or a burn . When I was in school I took so much medicine that the school nurse kept it for me. My mom worked it out that i would go take it between classes and there was not any hoopla about with the school. We just adjusted the times that I took my meds. I would feel safe in saying that if there was not a nurse at the school I would have discretly taken my meds so know one would have made a big deal about it. I used to do this with salt when I was craving it a school. I hope this helps.