I have a friend who approached her son's ADHD sypmtoms (he was not formally diagnosed) when he was 5 yrs old much like yourself. Have you chekced onto the Feingold society? They have a good support system and give ideas for products that are good for them. It has been challenge, but she can tell a big difference and now can immediatley tell if she has introduced something that he should not have (like no Papa John's pizza, but Cici's is okay).