Julie HFor anyone that has any tension headaches, try massaging or manipulating the Solar Plexus (point 18) as that helps to relax and relieves tension. My husband does that a great deal for me as I have tension headaches a great deal. We use Lavendar or geranium oil which also have a relaxing effect. Sometimes the aromatherapy is just enough in itself to help with an headache, but we have done the solar plexus for the reasons I mentioned.
I prodded my son around the area on his foot for the adrenals and he was slightly tender in that area. I'll check out the rest of the family too and let you know.
If your looking to stimulate something on anyone of those points, try Rosemary oil. That's pretty good. Point 19 if you are on some kind of detoxification diet or any area connected with the lymph glands for cellulite.
J