Night CrowThanks!
I will pass this on to my sister that has CAH. She’s very big on something called rational behavior modification it helps her cope with her anger/depression over the genital surgeries that were imposed on her. She sure has dark days about everything that was done.
Also, I wanted to share two of the books that she finds helpful. One is LIFE STRATEGIES DOING WHAT WORKS DOING WHAT MATTERS and the other is The Relaxation and Stress Reduction Workbook.
She’s visiting Jamacia and sweet talked me into taking care of her horse while she’s gone.
T. Morgan