I just thought that I would post to you guys and let you see my progress thus far on my BFL Challenge and my zone diet which I have now been doing for 4 months since October 2002. I realise this is off topic but I just wanted to show other’s my progress and inspire a few possibly to do the same. You can do it! These shots are kind of the most of me you will get to see but I think that I have done well and I am looking forwards to making bigger progress than I have. Another four months and I think I will be at peak fitness. (We should have a CAH Off Topic board Danny. I think we need one..any chance of there being one for us all in the not too distant future on this site?)
Not sure if this will work actually, let’s see...
