Regarding sport. I am a SWCAH i played sport to state level in field Hockey and Softball the only i did do was carry a small salt shaker with me for the hot days and it worked well. The whole team would make sure i had my salt with me. As long as you are careful you can play any sport and work in any profession as i am a Chef who works 50-60hrs a week in a high stress area. So you can do anything you put your mind too.  jaynesimpson71@hotmail.com 

Goodluck  

JAYNE