Hi Jennifer

I have two kids with CAH and they are both very active.  They both do motorcross and love it.  I don’t believe in holding them back in any way.  The only way I find they are a little different is that my daughter tends to overheat quite quickly.  In March this year when we started back at motorcross it was still quite hot and she ended up in the first aid bay because she got too hot in all her gear and had a bad headache because of this.  We took off her boots and pants etc and gave her some more hydrocortisone and lots to drink and she did fine.   We didn’t let her race for the rest  of the day though just as a precaution.  Both my kids wear medic alert bracelets and the first aid people at motorcross are well aware of CAH.  My husband and I are always close by with the solu cortef just in case!  Best of luck

Jane