JaneHI ya,
I sometimes wear a SOS bracelet, its ok. they also come as a necklace. you can get them from a good jewlers, mine was about £26.00.
Chin up Jennifer, things will be ok. I am 32 and I hate having to take tablets, especially if staying away from home, its a bind having to remember everything but it has to be done. I’d rather have CAH than one leg, thats how I see things. email back if you need a chat :>)