Hi Laura,

My endo is the one that suggested the dosage and we use Viactiv...it comes in a bunch of yummy flavored chews and also contains vitamins D and K to help the body absorb it.  You can get it in any pharmacy and most supermarkets....I think they also sell a kids version (Scooby Doo I think) but it is more expensive and  doesn’t taste any better!  Chelsea loves the milk chocolate flavor! Good luck......oh and also I get headaches after I cry! I’m not sure if I have CAH or am just a carrier so I can’t enlighten you on the best approach...I always take some aspirin.