I had a terrible time waking up in the mornings and going to sleep at night. Having study hall first period in Jr. and Sr. High was a life saver. In college, I would take my difficult classes at night because I was more attentive but I have to admit that I never had a problem getting up at dawn for horse shows. Maybe this has something to do with the cortisol or not but what about some sort of extra stimulation in the morning like music? I did that for myself when I was 16 and it helped.

Good Luck,

Aimee