hey jill s. i have a 14 month old with swcah. we added 1/4 tsp to everything he ate throughout the day-milk, juice, cereal, fruit, meat, veggies. sometimes we didn’t add it to something and then would the next meal. it didn’t matter as long as he got the 1/4 tsp by the end of the day. now that he eats only table food, we have stopped this.

i have 3 children and he is my baby. all of them drank from sippy cups around 10 months of age and stopped the bottle entirely around 13-15 months. best of luck!!

louise