aimeeDear Bonnie,
I have Celiac Sprue (no wheat/gluten, barley, malt and oh so much more) and probably would do better on a casein free (non-milk) also.
Look up Gluten Free and Casein Free diets.
I think Celiac Sprue might be linked to Hashimoto’s thyroditis ( I have that also- went hypo- take synthroid) - common stuff, just not diagnosed that much.
Aimee