I’ve had lots of other medical issues besides CAH (osteo, thyroid, cancer, gastro issues)  but I can really say that I feel good if not better than I did when I was 18 and I’m 35 now. I try to eat right - sometimes I don’t. I should exercise more. I have a job know working 10- 16 hours a day. Going back to school to try and be of all things a nurse...heh me.