Hi Roberta,

I’m glad you found the posts something to consider.

If you ever feel like you are going to do yourself in? Please call the 911 and the cops will take you right into the hospital to have everything checked out.

Thanks for the info about taking lunch to work.

Community schools & colleges  have adult classes for any interest out there.

same interest= find people = being active = lose weight.

Live now and weight loss will follow.

I actually didn’t like being all that thin myself been 120 and that’s why I wtoe maybe I should lose 40 if only for my health ...I’m 173 right know and it has contributed to helath issues which was enough to get me to start moving again.

One has to create the life they want.

Please just for today didn’t put yourself down ...stop with the repel stuff.

Support Groups CAH? caresfoundation could help you with that.   

Aimee