M-I totally agree with you. I really feel better on cortef.I was on spironalactone about 5 years ago for only 6 months though. My side effects and everything were not as bad then , so i decided to quit taking it. Now that im older and my side effects have gotten worse, i might just try it again.  Yeah , i try to workout when i get the chance. It ’s really hard since im a fulltime student in college, but im willing to put my all in it.Thanks for the suggestions. Goodluck to you and your daughter.