Ok I thought about some of the things that I do to stay healthy...I am still thinking of things!

1. Visit your specialist regularly
2. Have blood work, and x-rays done and have the results ready for each visit to the specialist.
3. Be sure to take the MEDS! I am so used to taking my meds that I forget if I take them or not.
4. I always get my flu shot in the fall
5. Ask questions! There is no such thing as asking too many questions when it comes to your health.

When I was a child I went to the doc at least once a year for a checkup, then in my teens I went atleast 3 times a year for a check-up. Now I am back to going once a year. I will continue to think of things today and post some more things. If you have any questions ask! My email is jsn122@yahoo.com . I hope this helps answer your questions!

-Scott