Hello :-)  I have SWCAH.  I’ve been reading the msg board for a few weeks and have seen alot of subjects. I kinda get the feeling that some people on here are obsessed with CAH. I notice that any problems that they have must be down to CAH, from bad knees, dizzy spells and weight  problems. I feel its good to know about your condtion. When I was born 31 yrs ago my mum and dad was told that I needed extra  meds when I was sick and otherwise to take them as normal. The subject was never brought up about me exercising and any increased stress that may or may not cause. There was nothing about taking meds at certain times of the day, I took them when I got up and when I went to bed, I wasn’t ’mimicking a rhythm’  and yet everything was fine.  .   .   Alittle Knowledge  is Dangerous

xx