I know that some of us with CAH have trouble with weight and I can add on the hashimoto’s thyroiditis as well that makes it hard to lose weight but not impossible as I’ve lost 11 pounds in the last 8 weeks by following this http://www.self.com/challenge/welcome I’m not the type of person to be hung up on appearances and do actually feel more in control when I am heavier because CAH is can’t be born looking like that and weight has to be this which was enough to bring comfort from eating but it’s different when the feet and walking started to hurt so this Self Challenge plan seemed interesting as it has Wendy’s Chilli for a dinner choice.  Ummm Chilli.

aimee