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I now take Cortef 3 x a day, lol. Oops I should have looked at my post up there, I don't remember if I already posted that! Well I've been dosing like that for so long for my daughter, and now that I take it myself it is not a problem and I love it. I take 15mg total and I feel great. Every once in a while I'll bump up 2.5 where I see I need it for extra coverage and I like being able to take a minimum dose.