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re: how to deal with boys? Apr. 28th, 2008 11:19am
Firstly make your own meals, this means you can control the portions you eat. Ignore what they eat... You don't have to copy their diets, follow your own. Make a food plan of what you're going to eat that week so you don't eat more than you should. if they eat a chocolate bar just eat an apple instead, this way you're eating while they do but something healthier.
